Our Mission

Empowering individuals to thrive, not just survive, under pressure by harnessing the mind-body connection. We believe everyone deserves to navigate life's challenges with confidence and clarity. That's why we focus on helping adults and teens develop the tools and skills to manage stress, overcome obstacles, and unlock their full potential.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Prepared for Anything!

Zach is a Licensed Profession Clinical Counselor in Ohio, Vermont and South Carolina passionate about helping individuals move towards personal growth, stress reduction, and lasting healing. Zach believes therapy is a collaborative journey, and I'm here to empower you to navigate life's challenges with greater awareness, resilience, and joy. Drawing from a variety of treatment environments, Zach offers personalized therapy services directed to meet your specific needs. Zach appreciates and encourages the brain-body connection and movement to invoke additional thought and understanding of resilience while in and out treatment, and offers services virtually, or in-person.
Zach Havens
LPCC

Services

Let's Meet Your Goals Together!

  • Sports and Performance Counsling
  • First Responder Counseling
  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • College Mental Health
  • Life Transitions
  • Self Esteem
  • Sports Performance

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Optum
  • Oscar
  • Oxford
  • United Healthcare
  • Cigna

Fees

  • 55-minute Therapy Session: $130
  • Intake Session: $150
Client Portal